No Excuses, Missy

No excuses, missy 🌳

Even though I live in London there are green spaces everywhere and no excuse not to find a little happy place in nature to reconnect and ground myself with the earth. There are lots of ways to ground ourselves; by physically connecting with the earth by sitting on the ground or walking around barefoot (yes even indoors at home), by eating foods from the earth such as root vegetables, and potatoes, meditating with our palms facing downwards, possibly adding visualisations of natural images and landscapes, or through reiki healing, which not only balances chakras but also ends with a grounding element to reconnect with the earth 🙏🏼

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#grateful #blessed #spiritual #manifestation #intuitivelyguided #intuition #channelling #divinefeminine #inspiration #empowered #goddess #awakening #woke #collective #conscious #selflove #selfcare #authenticity #lawofattraction #speakyourtruth #practice #being #visible #liveinthemoment #reiki #artist #loa #lawofattraction #mindfulness

Published by Kerry Explains...

Are you ready for a life upgrade? Kerry Explains... Author and Life Coach kerryexplains.com @kerryexplains

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